Limerick · Open level

Flex Like A Dancer

A goal-oriented flexibility course: splits, extensions and backbends, trained safely.

Flex Like A Dancer, Femme & Soul dance class in Limerick

Flex Like A Dancer is six weeks of focused, goal-oriented flexibility and mobility training with Jean. You will learn how to stretch your own body properly, in a fun, safe environment, and work towards real, visible goals: front and middle splits, higher leg extensions, deeper backbends.

Built by dancers, for every body: everything you gain here feeds straight back into your dancing, your posture and your wellness.

What to expect

Your six weeks, step by step

  • Goal-oriented training: front and middle splits, leg extensions, backbends
  • Safe, structured stretching you can repeat at home
  • Mobility that feeds directly into your dancing
  • Open level: meet your body where it is

Enrolment

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worth the wait

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